Understanding your “come here / go away” patterns. A brief explainer: It’s known that the fearful avoidant (sometimes called “disorganized”) attachment style begins in early childhood, at a time when the brain is literally being wired for relationships. The fearful avoidant style stems from growing up in an environment where the people you depended on for safety and comfort were also, at times, a source of fear, chaos, or emotional unpredictability. Love and fear lived in the same house....

At times, we all default to striving to control how we are perceived by others. Typically, the striving is behaving in a way that comes...

How not getting your emotional needs met when you were younger, impacts you and your relationships now. Heal old Attachment Wounds & trauma.