Licensing and Education:
Licensed Marriage and Family Therapist, California and Colorado, USA.
M.F.A. Clinical Psychology, Antioch University, Los Angeles, 2003
B.S. Psychology, Colorado State University, 1996
Trained in the Mindful Schools Curriculum.
This is a school program catered to teaching children and teenagers how mindfulness meditation can improve self awareness, focus, and empathy for others.
Trained in Mindfulness Based Stress Reduction (MBSR)
This is an eight week program geared towards learning how mindfulness can alleviate stress and help with physical pain. A key element is learning the difference between pain and suffering. Pain is inevitable. Suffering is optional.