Robert OleskevichDec 30, 20239 minHow Our Old Emotional Wounds Play Out in Adult Relationships (Understand and Heal Trauma).How not getting your emotional needs met when you were younger, impacts you and your relationships now. Heal old Attachment Wounds & trauma.
Robert OleskevichSep 2, 20237 minShutting-Down & The Avoidant Attachment StyleThe Avoidant Attachment Style. Learn, heal, and have healthier relationships. Great reading for Anxiously or Avoidantly Attached people.
Robert OleskevichSep 5, 20224 minPeople-Pleasing and the Anxious Attachment StyleIf you're anxiously attached, you learned that dismissing your own feelings & people pleasing was the way to approval, acceptance, & safety
Robert OleskevichJan 17, 20205 min3 Keys to Your Mental Health You don't necessarily need therapy to change the way you feel. Here are 3 key ways to manage and maintain your mental health.