relationships

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Apr 16 min read

Authenticity Versus Inauthenticity (Impression Management).

At times, we all default to striving to control how we are perceived by others. Typically, the striving is behaving in a way that comes...

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Dec 30, 20239 min read

How Our Old Emotional Wounds Play Out in Adult Relationships (Understand and Heal Trauma).

How not getting your emotional needs met when you were younger, impacts you and your relationships now. Heal old Attachment Wounds & trauma.

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Apr 2, 20218 min read

What's Your Attachment Wound? And Yes, You Have One.

The need to be understood and connect is vital. Yet, there are many ways that need wasn't met, and that surfaces in our adult relationsships

10,852 views0 comments

Aug 14, 20207 min read

"I like you just the way you are." -Fred Rogers

The healing powers of Mr. Fred Rogers. How being a bit more like Mr. Rogers would be a healthy thing for all of us, especially therapists.

419 views0 comments

Mar 2, 20206 min read

4 Things That Can Kill Your Relationship Fast.

This article will help you recognize these 'four horsemen,' learn 4 alternative behaviors, and seriously improve your relationship.

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Any images presented in these blog articles are models and not clients.