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Robert Oleskevich

Mar 18
6 min

3 Acts of Self Care During Troubling Times Like These (Covid-19):

All of this is Corona virus stuff is pretty unsettling. Here are 3 acts of self-care we can and should do during difficult times like these:

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Robert Oleskevich

Jan 18
5 min

3 Keys to Your Mental Health

You don't necessarily need therapy to change the way you feel. Here are 3 key ways to manage and maintain your mental health.

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Robert Oleskevich

Oct 21, 2019
6 min

What No One Tells You About Therapy.

3 truths and 3 misunderstandings about what it's actually like to go to therapy.

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Robert Oleskevich

Aug 26, 2019
6 min

What is the Hero's Journey?

We all have a responsibility to find meaning in this life. The Hero's Journey entails a call to action and facing one's fears.

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Robert Oleskevich

Jul 29, 2019
4 min

Day job got you down? Make meaningful career choices that nourish your spirit.

Being human means we naturally crave meaning and purpose. Read about how you can start watering the job/career seeds that feed your soul.

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