attachment wound | Hero's Journey

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Apr 16 min read

Authenticity Versus Inauthenticity (Impression Management).

At times, we all default to striving to control how we are perceived by others. Typically, the striving is behaving in a way that comes...

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Sep 2, 20237 min read

Shutting-Down & The Avoidant Attachment Style

The Avoidant Attachment Style. Learn, heal, and have healthier relationships. Great reading for Anxiously or Avoidantly Attached people.

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Sep 5, 20224 min read

People-Pleasing and the Anxious Attachment Style

If you're anxiously attached, you learned that dismissing your own feelings & people pleasing was the way to approval, acceptance, & safety

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Jul 25, 20215 min read

The # 1 Reason My Clients Seek Therapy

In therapy, challenges like anxiety, depression, & relationships are addressed. What is often overlooked, is the root cause of these issues.

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Apr 2, 20218 min read

What's Your Attachment Wound? And Yes, You Have One.

The need to be understood and connect is vital. Yet, there are many ways that need wasn't met, and that surfaces in our adult relationsships

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Any images presented in these blog articles are models and not clients.