Robert OleskevichDec 30, 20239 minHow Our Old Emotional Wounds Play Out in Adult Relationships (Understand and Heal Trauma).How not getting your emotional needs met when you were younger, impacts you and your relationships now. Heal old Attachment Wounds & trauma.
Robert OleskevichMar 24, 20233 minImplicit vs. Explicit Memories - How (Adverse) Life Experiences Lead to Reactivity, Anxiety, etc. If you're dealing with trauma, anxiety, or depression, it's essential to understand the difference between implicit and explicit...
Robert OleskevichFeb 22, 20226 min5 Steps to Process a Stressor Too often, we allow stress to sit unprocessed and we end up carrying it, which has disastrous results for our mental/physical health.