Holidays With Family. Argghhhh!

Updated: Sep 5

Dealing with family during the holidays can be more stressful than enjoyable. Read my article and hopefully gain some insights into how you can manage these moments with more calm and ease.




Family getting together at a holiday gathering.
Siblings can be a big trigger.

Clicking here will open up a new browser and take you to an article I wrote on Hey Sigmund, a health and wellness online journal. The article talks about the challenges of spending time with family during holidays, and offers some tips and strategies to cope with these annoying people you call family.


or, TLDR: I am a licensed psychotherapist (similar to a psychologist) in Saigon, Vietnam (Ho Chi Minh City).


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Nervous System 2.0

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