Updated: Sep 5
You're not the only one who sometimes feels separate and alone. Learn how to water the seeds of 'we' instead of always dwelling in the 'me.'
Clicking here will open up a new browser and take you to an article of mine on Elephant Journal (a health and wellness online magazine). This article speaks to feeling disconnected from others, and having self doubts. Within the article are also strategies and tools that I personally find helpful and useful during these difficult times.
To support more ad-free content like this, you can buy me a coffee!
Also, don't forget! If this content resonanates, you can deepen your understanding and your healing journey by signing up to Lunch Break Therapy or the soon to be released